在彰化開業的33歲吳姓手機配件行老闆，每天第一餐就是中午，身高180公分的他，體重飆到110多公斤。他因夏天熱狂灌2000CC可樂消暑，食量大又愛吃甜，上月底突然暴瘦10公斤、雙腿無力、發燒，就診發現是12指腸潰瘍，並且罹患第二型糖尿病，經住院5天，出院後透過按時服藥、飲食、運動及作息配合，穩定控制血糖。
台中市台新醫院院長簡伯毅說，暴飲暴食會加重胰腺的負擔，引起胰腺的損傷，甚至引發糖尿病，正常體質者也應避免暴飲暴食導致胰腺分泌胰島素功能紊亂。他建議，吃飯細嚼慢咽、不暴飲暴食，不偏食，多吃蔬菜、五穀雜糧，保護胰腺功能，減輕糖尿病的發病風險。
吳姓老闆說，他沒有糖尿病家族史，他開店前是上班族，作息正常，血糖都是正常，開店四年來，作息往後挪移，第一餐午餐，晚上返回台中市東區住家至少12時才能就寢，疏於健康檢查，體重破110公斤。
他指出，近期他狂灌可樂，甜食更是吃到飽，體重卻突降6公斤，驚覺不對，直到雙腳無力，又發燒，就近到台新醫院就診，發現他不但有12指腸潰瘍，飯後血糖高達420，確診第二型糖尿病，住院5天出院後，開始接受糖尿病治療。
吳姓老闆說，他因為看到重度糖尿除眼盲、截肢，不想步入後塵，加上他還年輕，除了服藥控制外，依營養師設計的菜單，每天熱量控制在1800卡，飲食均衡、戒甜食、含糖飲料，以無糖茶、豆漿取代，很想吃美食就改吃茶葉蛋、喝無糖頭漿。
他指出，運動部份，依糖尿病個管師蘇語騰的指導，每天早上和妻子、女兒到公園散步、快走運動，或做伸展操等，未來到健身房，至少30分鐘，每周至少5天，如今成功控制血糖。
The 33-year-old Wu surname mobile phone accessories owner opened in Changhua. The first meal every day is noon. He is 180 centimeters tall and weighs more than 110 kilograms. He was mad at the 2000CC Coke Summer Heat, and he ate a lot of food and loved sweetness. He suddenly lost 10 kilograms at the end of last month, his legs were weak and had a fever. He was diagnosed with 12-gut ulcer and suffered from type 2 diabetes. He was hospitalized for 5 days. After discharge, the blood sugar is stably controlled through timely medication, diet, exercise and work and rest.
Zhang Boyi, dean of Taichung City's Taixin Hospital, said that overeating will increase the burden on the pancreas, cause pancreatic damage, and even cause diabetes. People with normal constitution should also avoid overeating and lead to insulin secretion disorder in the pancreas. He suggested eating and chewing slowly, not overeating, not partial eclipse, eating more vegetables and grains, protecting the pancreas and reducing the risk of diabetes.
Wu’s boss said that he has no family history of diabetes. He was an office worker before the store opened. His work schedule was normal and his blood sugar was normal. After four years of shop opening, he moved his work and moved backwards. He had lunch at the first meal and returned to Taichung City’s eastern district at least 12 hours in the evening. Go to bed, neglect health check, and lose 110 kilograms.
He pointed out that he recently craved Coke, and the sweet food was full, but his weight dropped by 6 kilograms. He was shocked, and his feet were weak, and he had a fever. He went to Taixin Hospital and found that he not only had 12-gut ulcers. After the meal, blood sugar was as high as 420, and type 2 diabetes was diagnosed. After being discharged from hospital for 5 days, he began to receive diabetes treatment.
Wu’s boss said that he did not want to step into the dust because he saw severe diabetes, and he was still young. In addition to taking medication control, according to the menu designed by the dietitian, the daily calorie control was 1800 calories, and the diet was balanced. Stop sweets and sugary drinks, replace them with sugar-free tea and soy milk. If you want to eat food, you should change to eat tea eggs and drink sugar-free head.
He pointed out that the sports part, according to the guidance of Diabetes administrator Su Yuteng, walks with his wife and daughter every morning in the park, walks fast, or does stretching exercises, and goes to the gym in the future, at least 30 minutes, at least 5 days a week, now Successfully control blood sugar.
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